Regardless of your job or industry, there aren’t always enough hours in the day to get everything done. As a result, you constantly feel like you’re always behind. And that’s just not good for your productivity or your health. Whether you are working from home or you are in an office, maintaining your health, happiness and sanity are very much a top priority. In this fast-paced business world, you need to learn to work smarter and healthier. If you do, your life will be easier, happier… and probably longer.