Tag Archives: work-life balance

How to Work Happier and Be Happier: According to Science [Infographic]

work happier

This infographic from NetCredit reveals four well-researched ways to improve your happiness at work.

In the end, only you can make these changes happen. Let science be your guide. Then work happier!   

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How to Avoid Letting Your Smartphone Ruin Your Work-Life Balance

smartphone

A recent addition to our family has served as an extra reminder about the importance of maintaining a work-life balance.

And I realized: constantly looking at my smartphone impacts that balance a great deal…   

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Weekend Disconnect: The Science Behind Working Less [Infographic]

weekend disconnect

Studies show that Americans have a bad habit taking their work with them when they have time off.

If you’re one of these people, it may be time for a weekend disconnect…   

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Work-Life Balance: 4 Fundamental Keys to Finding Fulfillment

work-life balance

Finding fulfillment can be achieved by breaking your life down into manageable areas. Below are the four pillars under which everything else falls.

Regardless of your status, wealth or location, everyone must cultivate these things in order achieve happiness.   

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Work-Life Balance: How to Reclaim Your Life No Matter How Much You Work

work-life balance

In an increasingly stressed-out world, the phrase “work-life balance” resonates with us all.

No matter how many hours we work each week, it always seems like there’s a little too much time spent in the office (or on the phone) and not enough time spent with family, friends, hobbies or leisure time…   

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Work Addiction: Recognize It and Take Back Control [Infographic]

work addiction

There are ways to recognize the signs and symptoms of work addiction. More importantly, there are simple and easy to implement ways to break the cycle and take back control of your life. This infographic can help.   

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