Tag Archives: work-life balance

Finding Balance When Work and Life Collide [Infographic]

finding balance

For many of us, work now shares a common space and schedule with raising children, socializing, and caring for ourselves. It can be hard to adapt and allocate our mental and physical resources to give both the attention they deserve. But finding balance, even in these troubling times, is necessary. So, let’s get started.   

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Job Burnout! Has the Stress Finally Gotten to You? [Infographic]

job burnout

Too much to do… not enough time… everything is at stake… you feel like your head is about to explode! Workplace stress is normal and happens to almost everyone. However, those who can’t manage job stress may suffer a more serious consequence. If not managed well, stress at work may cause physical, mental, or emotional exhaustion mixed with self-doubt. In the end, you could be facing job burnout.   

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Job Satisfaction: How to Be Happier at Work [Infographic]

job satisfaction

Another day another dollar. The alarm clock sounds and it’s time to drag yourself out of bed, imbibe copious amounts of caffeinated beverages and slog off to your 9 to 5 prison. Along the way, you find yourself wondering if Job satisfaction is even possible to happy at work. You spend half your life in the workplace, yet you can feel underpaid, undervalued, and overworked. What can you do to get your job working for you?   

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#InternPro Chat | Work Addiction: How to Avoid Becoming Another Burnout Statistic

work addiction

In the fast-paced, high-stakes, always-on world of business today, work addiction is becoming a serious concern. It affects more than just your job. It creeps into your personal life and can have a dangerous impact on your mental and physical health. More and more professionals are experiencing the symptoms of over-work and stress that eventually lead to career burnout. But can that be called addiction? In a society that has always valued hard work and dedication, how do differentiate between the drive to succeed and a dangerous obsession?   

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Work Addiction: A Very Real Danger for Young Professionals [Infographic]

work addiction

The ubiquitous nature of modern communications technology has left us, more or less, permanently connected to each other. While this has gone a long way toward creating a truly global community of immeasurable value, it has also contributed to new work-related problems. When individuals feel anxious or guilty about not being available 24 hours a day to respond to work-related issues, they are in danger of succumbing to a newly recognized form of addictive behavior: work addiction. And, just like any other addiction, it can have serious consequences for your health, happiness, and personal relationships.   

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Work Friends: You Need Them More Than You Know [Infographic]

work friends

Sometimes we all need a friend. Friends are important. They give us comfort and support, they entertain us and brighten our day, and they’re there for us when we need them. And speaking of needing them, where do we need a lifeline more than at work? Finding work friends to chat with can boost your happiness, health, and productivity. With a few tips on how to make the right approach, forming those new relationships can be pleasant and easy.   

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