Tag Archives: self-improvement

Goal Setting 101: The Evolution of the New Year Resolution [Infographic]

new year resolution

It’s a new year; is it time for a new you? A fresh year awaits, along with a fresh start, and your annual new year resolution. It’s a time to think big and make promises to yourself about the kind of person you want to be and the kind of life you want. But we often break these promises we make to ourselves, so choose wisely. To help you out, we’ve got the lowdown on the most popular resolutions from last year, as well as some top tips for successfully sticking to your resolution this year. Will you be a resolution keeper or a resolution breaker?   

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How to Get Out of Your Cozy (Yet Dangerous) Comfort Zone

comfort zone

Our comfort zone is, well, comfortable. An unknown individual once said that “a comfort zone is a beautiful place, but nothing ever grows there.” There is a lot of truth in those 12 words. How are we supposed to get better when we’re stuck where we are?    

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Want to be Really Happy? Hack Your Inner BS

mindfulness-meme

Wouldn’t it be nice if you could get out of your own way?

Get rid of the things that are holding us back and hack your mind to be more productive, less stressed, and happier? Wouldn’t it be great if we could see the world with an objective lens instead of through tainted glasses?   

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