11 Scary Statistics About Stress and What to do About It [Infographic]

You worked hard to earn a spot in today’s workplace… and you thought the stressful part might be behind you. But then you learn…

You ain’t seen nothin’ yet. 

Workplace stress is a real issue; a $300 billion a year issue. It leads to not just missed work, but health concerns, burn-out, disengaged employees and much more. So as you start your career, what can you do about it? How do you know if stress is affecting your work? Better yet, how can you avoid stress altogether?

This infographic from Officevibe answers those questions, and more. We particularly like their suggestions on reducing stress, including volunteering, serving as a mentor and treating others well.

As you grab that stress ball from your desk, enjoy the read!

 

infographic-stress-work

 

 

This entry was posted in Career Advice, Infographic and tagged , , . Bookmark the permalink.